Upcoming Events

• Tues., July 8 7:00 p.m. to 9:00 p.m. Cooking class: Homemade Mochi Learn how to make Japanese rice mochi.
• Wed., July 9 7:00 p.m. to 9:00 p.m. How Food Affects Your Health and Emotions
• Tues., July 15 7:00 p.m. to 9:00 p.m. Cooking class: Summertime Vegan Barbecue Learn to make delicious vegan meals for barbecuing.
• Thurs., July 17 7:00 p.m. to 9:00 p.m. Cooking class: What's for Breakfast? Learn to make a variety of vegan breakfast dishes.
• Tues., July 22 7:00 p.m. to 9:00 p.m. Cooking class: Making Masa Learn how to make masa and how to incorporate it into your cooking.
• Sat., July 26 9:00 a.m. to 4:00 p.m. Cooking class: Cooking for Disease Prevention and Reversal Learn about natural foods that can improve your health and prevent disease.
• Sun., July 27 9:00 a.m. to 4:00 p.m. Cooking class: Cooking for Disease Prevention and Reversal Learn about natural foods that can improve your health and prevent disease.
• Tues., July 29 7:00 p.m. to 9:00 p.m. Cooking class: Rice Cream Cereal and Vegan Milks Learn traditional methods of making vegan milks and how to enjoy them in everyday dishes.
• Wed., July 30 7:00 p.m. to 9:00 p.m. Cooking class: Soups and the Skinny on Carbs Make healthy and nutritious vegan soups, and learn the myths and facts about carbs.

News You Can Use

• Vegan Chili Contest: Hold Meat, Add Shiner and Stir The Austin American-Statesman November 5, 2007 Austin celebrates 19th annual vegan chili cook-off.
• Mother's Cafe and Garden Getting Set to Reopen Austinst.com October 23, 2007 After recovering from a fire, Mother's Cafe and Garden is back!
• Lone (Star) Lettuce Lady Has A Beef With, Well, Beef Austinist.com October 16, 2007 A little lettuce goes a long way.
• New "Grub" on Guadalupe The Daily Texan October 12, 2007 Vegan Longhorns rejoice!
• DaVine Foods The Austin Chronicle September 21, 2007
• New & Noteworthy: VegAustin.com The Austin Chronicle September 21, 2007 VegAustin.com... lists all the vegetarian-friendly eateries in Austin in one handy place.
• Vegan Survival Guide Austinist.com August 28, 2007 Month-long vegan experiment a "relatively easy venture"
• Scott Cary wants to whip the police force into shape The Austin American-Statesman August 6, 2007 Cary gave up meat, started to run
• Vegan Oasis in Austin Well Fed Network May 15, 2007 A wine taster's excursion to the home-style trappings of Casa de Luz.
• From Prime Rib to Tofu in 7 Days The Daily Texan April 16, 2007 Learn all about the veggie style.
• Dining Up and Down West Lynn The Austin Chronicle February 16, 2007 A review of Cosmic Café, "an ideal spot for vegetarians to bring nonvegetarian dining companions."
• Raising Vegetarian Children News 8 Austin February 1, 2007 What you should know if you are the parent of a young vegetarian.

Get Your Free Vegetarian Starter Guide

Discover why vegetarian eating is increasingly popular and learn how to make the transition with ease. You’ll find:

• simple and practical steps
• quick and easy recipes
• menu ideas
• information on vegetarian nutrition
• a new-to-you foods glossary
• frequently asked questions
• and much more!

Order your free copy today!

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